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Goodness of power naps!

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New Delhi: A short power nap is a luxury in today's busy world. Afternoon nap is an important source of refreshment and also prevents sleep derivation.Sleep experts claim that short power naps in betw...

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Tips to keep your nails healthy

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Moisturise the nail bed and the cuticleIt is important to moisturise your nails as it helps them grow better and protects them. Moisturising twice a day (after shower and before bedtime) helps reduce...

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