Whenever you have a long weekend, the dietary restriction goes for a toss. And with a series of festivals around the corner — Holi, Good Friday and Easter, it is an excellent time of excuse for ...
It is mango season finally and none of us can resist digging into some nice sweet and juicy mangoes. Mangoes also come with tons of health and beauty benefits. You can either eat it raw or add it to y...
Liver is the largest gland of the body. Conventionally speaking, most diseases take a long-time to destroy it and it also takes very long to heal. There is always a scope to improve liver health by ma...
Summer has almost arrived, which means that you are going to toss and turn through the hot and humid nights. While the rising heat and humidity keeps you up, we have put together tips that will help y...
Washington: Scientists have developed a new pill that can improve breast cancer screening by lighting up tumours and help doctors better distinguish between cancerous and benign growths.An issue with ...
New Delhi: A short power nap is a luxury in today's busy world. Afternoon nap is an important source of refreshment and also prevents sleep derivation.Sleep experts claim that short power naps in betw...
New Delhi: Kissing plays an important role in relationships as it helps to improve your bond with your partner. Whether it's your first kiss or your thousandth, kissing isn't only fun to do, but surpr...
New Delhi: Doctors have always emphasised on the health benefits of drinking at least eight glasses of water per day.Most people are also aware about the health benefits of drinking water every mornin...
There is currently no cure for Alzheimer’s disease, but treatments are available to help delay its development. Now, a recent study has found that the blueberry, already labeled a ‘super f...
Washington D.C.: A recent study has linked fatty fish consumption to delayed puberty in girls and red meat intake to early onset of periods.The University of Michigan researchers evaluated six years o...
A team of Australian scientists has shown that brown fat a special type of fat that burns energy to produce heat may also help to keep blood sugar stable in adults. Brown or "good" fat may h...
Every time you buy cauliflower, you sort out the white part and throw away those green leaves. Instead, you should consider adding those fresh, green cauliflower leaves in curries, stews, sambhar and ...
Washington: Girls who eat red meat more often start their periods about five months earlier than those who do not, a study has found. The study also found that girls who consume fatty fish like tuna a...
New Delhi: A young entrepreneur is asking women to go organic for a better health.Priyanka, the maker of Angiya Bra, had many women come up to her and just discuss the kind of bras that are available ...
Washington D.C.: For decades, researchers have tried to prove that yoga can make even the clinically depressed people happier, but a new study shows that it's not that simple.The University of North C...
London: Simply being a shorter man or a more overweight woman leads to lower chances in life, including a lower income, researchers say.Scientists from University of Exeter in the UK used genetics to ...
Moderate intensity dancing, like moderate intensity walking, is tied to a lower risk of dying from cardiovascular disease, according to a new study.“It is not surprising that moderate-intensity ...
Since you have been following this fitness programme for over two months now, do not think that it is okay to skip a day or two. It’s important that you consciously keep reminding yourself not t...
Having high-protein foods makes you feel fuller between meals, an important factor that can ultimately help you reduce overall calorie consumption and reduce weight, suggests new research.Higher prote...
DOCTORS warn us against and we all know we shouldn’t do it and yet many people still clean their ears with cotton buds.It’s easy to dismiss advice against using cotton swabs in your ears i...