March 30, 2016
Meditation, yoga and cognitive behavioural therapy may result in greater improvement among adults with back pain when compared with usual care, researchers, including one of Indian-origin, have found....
Planning a baby but unable to conceive? Try Ayurveda treatment for better results. For many couples who are planning a baby, not being able to conceive is a matter of concern. While most people tend t...
Among the major streams of medicine, the practitioners of Allopathy, Homeopathy and Ayurveda often distrust the 'rival' streams. What actually works differs from person to person. My acute asthma was ...
Lately, have you been having some hard time getting sleep? You must try some yoga. A study published in the journal Applied Psychophysiology and Biofeedback found that those who religiously practised ...
Not just making you calm and creating a feeling of kindness, a mere seven-minute of meditation daily can help reduce racial bias too, a new study shows.The researchers found that just seven minutes of...
Beijing: Chinese pharmaceutical companies hope that the discovery of Tu Youyou, the woman who won China its first Nobel Prize in Medicine this year, will help promote Traditional Chinese Medicine glob...
Sahaja navasana or the easy boat pose is an excellent asana to strengthen your spine and the back muscles. It also helps strengthen your abdominal muscles and the hip flexors. Plus it stimulates the i...
On your wedding day, you want to be looking and feeling the best, right? Dear bride, yoga is your way to go. The yoga asanas we are about to tell you will benefit your body, mind and soul so that you ...
Kanchanpur (North Tripura): Ayurveda, which literally means the science of life, is an ancient Indian system of natural and holistic medicine.The Atharvaveda, one of the four Vedas in Indian civilizat...
Taking a few minutes to warm-up pre-run not only optimizes your running ability, but also helps to prevent common pain and injuries. Lucky for you, yoga can be a great dynamic—not to mention a s...
Obesity is a condition that arises, when the body weight exceeds the requisite normal weight. Accumulation of fat deposits in the body tissues results in obesity.Nature has laid down health laws for a...
Yoga And PregnancyYoga is an ancient tradition of holistic health. To practice yoga during pregnancy is perhaps the healthiest way to well -being and good health for an expectant mother. Yoga helps to...
Imagine kick-boxing or doing yoga in water! Try out a few aqua workouts to stay fit and have some fun.Delhi based fitness expert Kiran Sawhney shares some of the aqua workouts that you can do:Aqua kic...
The way men practice yoga is about to change as they are all set to be dressed in comfort clothing for their sessions. The new gear will include ancient Indian yoga gear, the dhoti, albeit with a cont...
With the fast-paced lifestyle that we lead, indigestion is one problem we all encounter. Bloating, headache, unexplained chest pain, lethargy are all signs of a sluggish digestive system. But that doe...
Have the adjectives 'cute, baby-face' stuck to you for too long? Well, there are many who are unhappy with their chubby face and tend to appear overweight because of this, despite their body being thi...
.jpg)
New Delhi: Yoga classes will be held for central government employees and cartier replica watches their dependents across the country from April onwards."The Department of Personnel and Trai...
Confused what to choose — yoga or gym? Each has its own benefits and we cannot really say one is better than the other. Fitness and lifestyle professional, Nawaz Modi Singhania, says, "Diff...
The month of tension and excessive studying is here. While students are glued to their table due to board exams...movement tends to get restricted. Neck pain, shoulder pain, back pain..etc is not unkn...
One woman had one heck of a reaction after her boyfriend faked a selfie for a proposal. The video has gone viral on the web. The woman in the amazing selfie proposal is none other than Lisa May. The f...
